The 3 Day Face Lift - How Does It Work?

If you're interested in looking younger, then you may have heard of the 3 day facelift.

But what is it and does it really work?

Well, let's have a look at what this non surgical face lift is, and how it works.

The 3 day facelift is a diet plan designed by Dr Perricone, to help give you a healthier complexion.

When you use a anti aging cream that works, together with an anti aging diet, then your results will be the best possible.

Click here for anti aging 'face lift' cream that works!

And the great thing about the breakthrough wrinkle creams is that they work, and that they work in just minutes.

And an anti aging diet that can help you is the Perricone diet, known as the 3 day nutritional face lift.

And for men and women alike, the nutrition tips here for skin care will help you.

What Is The 3 Day Facelift Diet?

What it involves is 3 days of a diet that includes:

A breakfast of:

• Omelete made up of 3 eggs, 4-6 ounces of salmon, grilled wild Atlantic salmon
  
  
• 1/2 cup of oatmeal, cooked
  
  
• 1/3 cup of blueberries or other type of berries
  
  
• 10-12 ounces spring water

For example, lunch consists of:

• grilled wild Atlantic salmon
  
  
• 2 cups of salad made of dark leafy greens, with extra virgin olive oil and fresh lemon juice dressing
  
  
• 1 kiwifruit or slice of rockmelon and berries
  
  
• 10-12 ounces spring water

And dinner is similar, with salmon, salad, with the addition of steamed vegetables (green leafy such as spinach, asparagus and brocolli) and berries to finish.

The 3 day diet is part of the longer diet by Dr Perricone, called the 28 day diet or the Perricone Prescription diet, aimed at weight loss and healthier skin.

There's also another version, a plastic surgery procedure called the mini facelift, that's also has the same name as this diet.

How Does The Three Day Facelift Work?

How does this non surgical facelift work to benefit your skin?

Salmon features strongly in this nutritional face lift. The wild Atlantic salmon is rich in omega 3 fatty acids, the essential fats our skin and entire body needs for optimum health, as well as to assist in fat loss and weight control.

Salmon also contains DMAE, a compound that is said to improve skin tone.

These foods are also low GI (glycemic index) which is great for skin as well as preventing health problems. The oatmeal is a low GI carb, and the salmon and green vegetables and greens are low GI as well.

And the blueberries are rich in antioxidants, which reduces free radicals, and so this helps our skin stay healthy.

So as you can see, eating these foods provide some great nutrients, antioxidants and essntial fatty acids that our skin needs.

And it's best to avoid processed foods, high GI foods, soft drinks and excessive caffiene and alcohol.

And when you give your skin cells what they need, your skin will look better.

So there you go.

The foods in the 3 day facelift diet are healthy and unprocessed.

You can look younger without cosmetic surgery or a plastic surgeon.

So if you're interested in looking younger, and looking your best, then use the breakthrough anti aging wrinkle cream that works, together with a great diet.

When you do these steps, you'll have younger looking skin.

Which are the natural face lift creams that work?

Click here for anti aging face lift cream that works!

So go ahead and look younger with the face lift in a jar creams that gives results, in minutes.

Go for it and look younger right away.