Category Archives: Anti Aging

Out of the many recent discoveries on the causes of wrinkles, one of the most important and surprising is sugar or high glycemic foods. Why is this important? It’s because: 1. It can be easily corrected with dietary substitutions 2. … Continue reading →

We all want to look our best and slow down that inevitable aging process. We’re forever looking for that latest “magic bullet” that will turn back the clock even when it includes dangerous drugs or even surgical procedures. It’s possible, … Continue reading →

If you’ve been reading the press recently, there has been a lot of talk about anti aging foods, and even the ‘Superfoods’. So what are the top 3 diets when it comes to anti aging. By anti aging I mean, … Continue reading →

If you’re interested in anti aging and want to look years younger, then you should make sure that your diet is truly an anti aging diet. What do I mean by this? Well, there are certain diets (several in fact) … Continue reading →

Yes, you would have heard about how Vitamin C and Omega 3′s are supposed to be good for the skin. But did you simply think that it was just a saying? Well, if you’re interested in anti aging and having … Continue reading →

So is the wrinkle cure by Dr Nicholas Perricone really effective? And what is the ‘wrinkle cure’ anyway? Is it a diet plan, is it exercise or is it lifestyle changes? Well, it’s actually all of the above. Dr Perricone … Continue reading →